24/7 phone lines
If you or a loved one needs to talk to someone, please do not hesitate to pick up the phone and get professional assistance.
national suicide
prevention hotline
800-273-8255
anxiety crisis text line
text Connect
to 741-741
NATIONAL TEENLINE
(TEENAGer crisis hotline)
1-310-855-4673
NATIONAL ALLIANCE on
MENTAL ILLNESS
1-800-950-6264
or text nami to 741-741
COMING SOON!
PODCAST
The Rabbit Hole, hosted by Tamar Ciment, delves deep into the complex intersection of mental health, Gen Z, technology, and the digital age. With a discerning focus on the impact of smartphones, social media, and the internet, the show meticulously explores the psychological and sociological dimensions of our modern lives.
Tamar aims to provide a thoughtful and critical examination of these forces, shedding light on their profound influence on both individual mental well-being and the broader societal landscape. Look out for updates and join the conversation!
VENTING CAN HELP !
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